Hi! I'm Rachel, but my friends call me El. I'm beyond thrilled to have you here. My journey hasn't been easy, but it's led me to a place of expanding health, hope, and purpose.

My Story: For over 20 years, I struggled with debilitating pain, fatigue, and muscle spasms. I felt hopeless, like I'd exhausted all options. But I refused to give up. I took a leap of faith, moved to a new city, and discovered the tools to heal from toxic mold illness, Lyme Disease and more. Now that I’m on the road to recovery, I'm sharing the things that helped me the most, so you can thrive too!